Avoid Injuries With Smart Sneakers That Tell You How To Run Properly

A daily run can be great for your health and fitness, but it can actually be harmful too if not done properly. Of course the right shoes are an important part of the formula, especially thissensor-laden pair developed by the Fraunhofer Institute which provide real-time feedback on your running style, and how to improve it.

So what makes these sneaks so smart? Built into their sole is a biometric sensor working alongside an accelerometer and GPS hardware. Together they collect data on the runner's speed and technique, and transmit it to a smartphone app via Bluetooth which analyzes the information and makes suggestions to improve the wearer's running style or routine.

One day it might suggest you try rolling off your foot differently to improve your stride, while others it might recommend running on a softer surface like grass. The shoes and software can even make intelligent recommendations on when you need to give your feet a break. The only feature that might be lacking is giving you the motivation to get off the couch and out the door to begin with. More here.